Tips To Sticking To Your Diet And Still Have Sweets

Tips To Sticking To Your Diet And Still Have Sweets

Finding my Feel Great Weight had nothing to do with strict dieting. It was all about eating healthy foods that filled me up while still allowing myself to indulge my sweet tooth so I wouldn’t feel deprived. I love sweet treats like cake and cookies, but enjoying them...

Dealing With Stress At Work

When you are feeling stressed at work, sometimes people take it out on their employees or fellow co-workers. There is a better way to deal with your stresses and anxieties  besides taking it out on your business  co-workers. Below is a list of ways that a person can...